If you’ve spent some time looking into the success, self-help or self-improvement scene, you’ve probably heard mention of NLP or Neuro Linguistic Programming. At first blush it may sound a little scary, like someone is going to be reprogramming your mind or something. But truth be told, properly used, NLP is more about learning to take control of our mind and how we respond to the world.
Let’s break it down a bit.
Neuro reference the mind, what we use to experience the world through our senses.
Linguistic is the language and other communication we use to store experience and give it meaning.
Programming is the programs, patterns and strategies we already run in our mind to achieve our goals.
To sum it up, NLP is how we use the basic language of our mind to consistently achieve the results we want in life. NLP already exists in our mind and in our life. The question is whether or not we are using it to our benefit or detriment.
If you had it all what would you life be like?
HI,
I,m Angela Bell
I am a life and success coach for moms of small children. I help them release limiting beliefs and negative self talk, to free themselves to go after their dreams and live their best life.
Many of us are unaware of the way we perceive the world. For the most part, we all believe that the world we see and perceive is a matter of fact and not one of interpretation. The world is black and white, people are good or bad, and things either work out or they don’t. We see everything as set.
But the reality is subjective, not objective.
Everyone has a personal map of reality. What I see is not the same as what you see, even if we are looking at the exact same thing. All of our experiences are filtered through our internal representation of the world. We all operate within our own perspective rather than from a place of objectivity.
Our thoughts, feelings and emotions are not things that are, or that we have, but they are things that we do. Their causes can often be complicated, coming from experiences, comments and beliefs deep in our past, even from childhood.
NLP shows us how to take control of our beliefs and influences. It provides practical ways in which we can change the way we think, view past events and approach life. It shows us how to take control of our minds and therefore our lives.
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All my love,
XO

Hi,
I,m Angela Bell
I am a life and success coach for moms of small children. I help them release limiting beliefs and negative self talk, to free themselves to go after their dreams and live their best life.